Comparative Analysis of Physical Activity, Endurance and Functional Status in Health Club
Análisis comparativo de la actividad física, la resistencia y el estado funcional en clubes de salud
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Objective. To find the association of physical activity, endurance and functional status in different health clubs.
Methods. We conducted a cross-sectional study involving 282 participants from UMT Sports Club, LDA Sports Complex, Genesis, Square Fit, and Velocity. Data collection utilized the International Physical Activity Questionnaire (IPAQ), Harvard Step Test, and Functional Movement Screen (FMS). Participants provided informed consent and were informed of their right to withdraw from the study at any time.
Results. The age range of participants was 18 to 35 years. Among the 282 participants, 190 were male and 92 were female. According to the IPAQ, 155 of the 190 male participants were classified as active, 30 as minimally active, and 5 as inactive. For the 92 female participants, 77 were active, 14 were minimally active, and 1 was inactive. The FMS indicated that 92.81% of participants had a reduced risk of injury, while 82.65% achieved a low average score on the Harvard Step Test.
Conclusion. It is concluded that the cardio respiratory fitness of athlete both in male and female is adequate. Members who participate in physical activities shows that improved endurance, greater muscle strength, and better functional status compared to less active individuals.
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